{"id":2146,"date":"2024-03-18T22:16:15","date_gmt":"2024-03-18T22:16:15","guid":{"rendered":"https:\/\/manualdanet.com\/?p=2146"},"modified":"2026-08-20T13:52:32","modified_gmt":"2026-08-20T13:52:32","slug":"aplikacie-na-meranie-krvneho-tlaku-na-vasom-mobilnom-telefone-su-revoluciou-v-zdravotnictve-2","status":"publish","type":"post","link":"https:\/\/manualdanet.com\/sk\/aplicativos-para-medir-a-pressao-pelo-celular-uma-revolucao-na-area-da-saude\/","title":{"rendered":"Krvn\u00fd tlak na mobilnom telef\u00f3ne: \u010co aplik\u00e1cie zaznamen\u00e1vaj\u00fa a \u010do nemeraj\u00fa"},"content":{"rendered":"<p class=\"wp-block-paragraph\">O tejto t\u00e9me koluje ve\u013ea dezinform\u00e1ci\u00ed a ke\u010f\u017ee t\u00e9mou je krvn\u00fd tlak, stoj\u00ed za to za\u010da\u0165 t\u00fdm, na \u010dom z\u00e1le\u017e\u00ed: <strong>\u017diadna aplik\u00e1cia nemeria krvn\u00fd tlak iba pomocou mobiln\u00e9ho telef\u00f3nu.<\/strong>. Neexistuje \u017eiadna aplik\u00e1cia, ktor\u00e1 by merala krvn\u00fd tlak pomocou fotoapar\u00e1tu, obrazovky, sn\u00edma\u010da prsta alebo mikrof\u00f3nu. To, \u010do existuje \u2013 a je skuto\u010dne u\u017eito\u010dn\u00e9 \u2013 je nie\u010do \u00faplne in\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sledovacie aplik\u00e1cie sa pou\u017e\u00edvaj\u00fa na <strong>registrova\u0165<\/strong> Merania, ktor\u00e9 ste vykonali skuto\u010dn\u00fdm zariaden\u00edm, usporiadajte si t\u00fato anamn\u00e9zu a vezmite si ju na vy\u0161etrenie. Ka\u017ed\u00fd, kto m\u00e1 hypertenziu, vie, \u017ee lek\u00e1r sa nep\u00fdta \u201cak\u00fd je teraz\u201d, ale sk\u00f4r ako sa krvn\u00fd tlak spr\u00e1val v posledn\u00fdch t\u00fd\u017ed\u0148och. Pr\u00e1ve t\u00fato medzeru dobre vyp\u013a\u0148a mobiln\u00fd telef\u00f3n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pre\u010do mobiln\u00e9 telef\u00f3ny nedok\u00e1\u017eu mera\u0165 krvn\u00fd tlak?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Meranie krvn\u00e9ho tlaku si vy\u017eaduje detekciu sily krvi p\u00f4sobiacej na stenu tepny. V praxi sa to rob\u00ed uzatvoren\u00edm tepny v ruke man\u017eetou, ktor\u00e1 sa naf\u00fakne a potom pomaly vyf\u00fakne, zatia\u013e \u010do senzor identifikuje body, kde sa obnov\u00ed prietok krvi. Je to mechanick\u00fd proces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mobiln\u00fd telef\u00f3n nem\u00e1 man\u017eetu a nedok\u00e1\u017ee stla\u010di\u0165 tepnu. Fotoapar\u00e1t dok\u00e1\u017ee rozpozna\u0165 zmenu farby poko\u017eky s ka\u017ed\u00fdm \u00faderom srdca \u2013 takto niektor\u00e9 aplik\u00e1cie odhaduj\u00fa krvn\u00fd tlak. <em>srdcov\u00e1 frekvencia<\/em>, A to je vlastne pribli\u017en\u00e9 \u010d\u00edslo. Ale srdcov\u00e1 frekvencia je po\u010det \u00faderov srdca; krvn\u00fd tlak je sila, s akou krv cirkuluje. S\u00fa to r\u00f4zne veli\u010diny a jedna sa nepremie\u0148a na druh\u00fa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preto, ak aplik\u00e1cia s\u013eubuje hodnotu v\u00e1\u0161ho krvn\u00e9ho tlaku bez pripojen\u00e9ho zariadenia, vym\u00fd\u0161\u013ea si \u010d\u00edslo \u2013 zvy\u010dajne na z\u00e1klade veku, hmotnosti a pohlavia alebo jednoducho generuje nie\u010do vierohodn\u00e9. <strong>Spolieha\u0165 sa na tieto inform\u00e1cie pri \u00faprave lie\u010dby alebo rozhodovan\u00ed o tom, \u010di vyh\u013eada\u0165 pohotovostn\u00fa starostlivos\u0165, je nebezpe\u010dn\u00e9.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ak\u00e9 u\u017eito\u010dn\u00e9 veci robia aplik\u00e1cie?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zaznamenajte ka\u017ed\u00e9 meranie.<\/strong> Uve\u010fte d\u00e1tum, \u010das, pou\u017eit\u00fa ruku a va\u0161u polohu (v pokoji, po n\u00e1mahe, pred alebo po u\u017eit\u00ed lieku).<\/li>\n<li><strong>Uk\u00e1\u017ete evol\u00faciu<\/strong> v grafe, ktor\u00fd odha\u013euje vzorec \u2013 vysok\u00fd krvn\u00fd tlak iba r\u00e1no alebo iba v pracovn\u00e9 dni, napr\u00edklad.<\/li>\n<li><strong>Nezabudnite u\u017ei\u0165 lieky v\u010das.<\/strong>, odkia\u013e poch\u00e1dza ve\u013ek\u00e1 \u010das\u0165 nekontrolovanej hypertenzie.<\/li>\n<li><strong>Exportova\u0165 spr\u00e1vu<\/strong> PDF s\u00fabor alebo tabu\u013eka, ktor\u00fa si m\u00f4\u017eete vzia\u0165 ku kardiol\u00f3govi, namiesto pokr\u010den\u00e9ho kusu papiera.<\/li>\n<li><strong>Oddelen\u00e9 pod\u013ea osoby<\/strong>, ke\u010f si viac ako jedna osoba v dom\u00e1cnosti meria krvn\u00fd tlak na tom istom mobilnom telef\u00f3ne.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Niektor\u00e9 modern\u00e9 tlakomery sa prip\u00e1jaj\u00fa k telef\u00f3nu cez Bluetooth a odosielaj\u00fa meranie priamo do aplik\u00e1cie bez nutnosti manu\u00e1lneho zad\u00e1vania. V tomto pr\u00edpade zariadenie pokra\u010duje v meran\u00ed \u2013 telef\u00f3n ho iba prij\u00edma a uklad\u00e1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako spr\u00e1vne mera\u0165 doma<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aj najlep\u0161ia aplik\u00e1cia je zbyto\u010dn\u00e1, ak s\u00fa zadan\u00e9 merania nespr\u00e1vne. Z\u00e1kladn\u00e9 veci, ktor\u00e9 v\u00fdrazne ovplyv\u0148uj\u00fa v\u00fdsledok:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Odpo\u010d\u00edvajte 5 min\u00fat.<\/strong> Sadnutie si pred meran\u00edm nie je platn\u00e9 meranie. Meranie hne\u010f po v\u00fdstupe po schodoch alebo po h\u00e1dke nie je platn\u00e9.<\/li>\n<li><strong>Sadnite si s podopret\u00fdm chrbtom.<\/strong>, Nohy na zemi, nohy neprekr\u00ed\u017een\u00e9.<\/li>\n<li><strong>Rameno na \u00farovni srdca<\/strong>, opret\u00e9 o st\u00f4l \u2013 visiace rameno men\u00ed hodnotu.<\/li>\n<li><strong>Ruk\u00e1v v spr\u00e1vnej ve\u013ekosti<\/strong>, priamo na poko\u017eku. Pr\u00edli\u0161 mal\u00e1 man\u017eeta nadhodnocuje tlak.<\/li>\n<li><strong>\u017diadna k\u00e1va, cigarety ani cvi\u010denie.<\/strong> v predch\u00e1dzaj\u00facej polhodine a s pr\u00e1zdnym mo\u010dov\u00fdm mech\u00farom.<\/li>\n<li><strong>Merajte dvakr\u00e1t<\/strong>, s jednomin\u00fatov\u00fdm intervalom a zaznamenajte si oba.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kedy vyh\u013eada\u0165 starostlivos\u0165<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Toto aplik\u00e1cia nezvl\u00e1dne. Ak m\u00e1te ve\u013emi vysok\u00fd krvn\u00fd tlak a je sprev\u00e1dzan\u00fd silnou boles\u0165ou hlavy, boles\u0165ou na hrudn\u00edku, d\u00fdchavi\u010dnos\u0165ou, rozmazan\u00fdm viden\u00edm, slabos\u0165ou na jednej strane tela alebo \u0165a\u017ekos\u0165ami s re\u010dou, vyh\u013eadajte lek\u00e1rsku pomoc. V tak\u00fdchto situ\u00e1ci\u00e1ch neopakujte meranie doma ani sa nepora\u010fte s aplik\u00e1ciou: nav\u0161t\u00edvte zdravotn\u00edcku slu\u017ebu alebo zavolajte na \u010d\u00edslo 192 na nemocnicu SAMU.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A treba poveda\u0165 jednu zrejm\u00fa vec: je to v\u00e1\u0161 lek\u00e1r, kto upravuje d\u00e1vkovanie va\u0161ich antihypertenz\u00edv na z\u00e1klade va\u0161ej anamn\u00e9zy. Aplik\u00e1cia sl\u00fa\u017ei na to, aby im t\u00fato organizovan\u00fa anamn\u00e9zu poskytla \u2013 nie aby ich nahradila.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako si vybra\u0165 aplik\u00e1ciu na sledovanie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vyh\u013eadajte v obchode Google Play alebo App Store v\u00fdrazy ako \u201cdenn\u00edk krvn\u00e9ho tlaku\u201d alebo \u201cz\u00e1znamn\u00edk krvn\u00e9ho tlaku\u201d. Pri hodnoten\u00ed skontrolujte tri veci: \u010di umo\u017e\u0148uje... <strong>v\u00fdvoz<\/strong> \u00fadaje (nechcete by\u0165 viazan\u00ed na aplik\u00e1ciu), ak ich m\u00e1te <strong>z\u00e1sady ochrany osobn\u00fdch \u00fadajov<\/strong> \u2014 Ide o zdravotn\u00e9 \u00fadaje a na tom z\u00e1le\u017e\u00ed \u2014 a ak je vo formul\u00e1ri uveden\u00e9 <em>Obsahuje reklamy<\/em> alebo <em>N\u00e1kupy v aplik\u00e1cii<\/em>, Tak\u017ee viete, \u010do m\u00f4\u017eete o\u010dak\u00e1va\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e1vajte si pozor na ak\u00fako\u013evek aplik\u00e1ciu, ktorej popis s\u013eubuje meranie krvn\u00e9ho tlaku pomocou fotoapar\u00e1tu alebo prsta na obrazovke. Okrem toho, \u017ee tieto aplik\u00e1cie nefunguj\u00fa, \u010dasto vy\u017eaduj\u00fa zbyto\u010dn\u00e9 povolenia.<\/p>\n\n\n<h2>\u010co znamenaj\u00fa dve \u010d\u00edsla, ktor\u00e9 sa zobrazuj\u00fa na displeji?<\/h2>\n<p>Ak si to budete zaznamen\u00e1va\u0165 ka\u017ed\u00fd de\u0148, je vhodn\u00e9 pochopi\u0165, \u010do si zaznamen\u00e1vate. Vy\u0161\u0161ie \u010d\u00edslo je systolick\u00fd tlak: ako silno krv tla\u010d\u00ed na stenu tepny v momente, ke\u010f sa srdce stiahne a vytla\u010d\u00ed krv von. Ni\u017e\u0161ie \u010d\u00edslo je diastolick\u00fd tlak, meran\u00fd v intervale medzi jedn\u00fdm a druh\u00fdm \u00faderom srdca, ke\u010f sa srdce uvo\u013en\u00ed a za\u010dne sa dop\u013a\u0148a\u0165.<\/p>\n<p>Rozdiel medzi nimi m\u00e1 n\u00e1zov \u2013 pulzn\u00fd tlak \u2013 a je to jedna z vec\u00ed, ktor\u00e9 si odborn\u00edk v\u0161\u00edma pri poh\u013eade na s\u00e9riu meran\u00ed. Srdcov\u00e1 frekvencia, ktor\u00e1 sa zobrazuje v rohu displeja, je tre\u0165ou inform\u00e1ciou, nez\u00e1vislou od ostatn\u00fdch dvoch: ko\u013ekokr\u00e1t srdce udrelo za min\u00fatu po\u010das dan\u00e9ho merania.<\/p>\n<p>Dve my\u0161lienky zabra\u0148uj\u00fa zbyto\u010dn\u00e9mu utrpeniu. Po prv\u00e9: krvn\u00fd tlak nie je fixn\u00e1 hodnota; je to premenn\u00e1, ktor\u00e1 po\u010das d\u0148a st\u00fapa a kles\u00e1, so sp\u00e1nkom, n\u00e1mahou, boles\u0165ou, k\u00e1vou a strachom. Jedin\u00e9 vy\u0161\u0161ie nameran\u00e9 mno\u017estvo nie je diagnostick\u00fdm znakom ni\u010doho. Po druh\u00e9: hypertenzia sa diagnostikuje opakovan\u00fdmi meraniami v r\u00f4zne dni v kombin\u00e1cii s klinick\u00fdm vy\u0161etren\u00edm a anamn\u00e9zou \u2013 nikdy nie na z\u00e1klade jedin\u00e9ho zl\u00e9ho popolud\u0148aj\u0161ieho nameran\u00e9ho mno\u017estva.<\/p>\n\n<h2>MAPA a MRPA: testy, ktor\u00e9 potvrdzuj\u00fa diagn\u00f3zu.<\/h2>\n<p>Existuj\u00fa dva testy, ktor\u00e9 presne \u0161tandardizuj\u00fa to, \u010do robia neform\u00e1lne dom\u00e1ce z\u00e1znamy, a znalos\u0165 oboch v\u00e1m pom\u00f4\u017ee pochopi\u0165 hodnotu va\u0161ej anamn\u00e9zy.<\/p>\n<ul>\n<li><strong>MAPA<\/strong> Ide o ambulantn\u00e9 monitorovanie krvn\u00e9ho tlaku. Str\u00e1vite pribli\u017ene 24 hod\u00edn so zariaden\u00edm pripojen\u00fdm k telu a ono automaticky meria krvn\u00fd tlak v naprogramovan\u00fdch intervaloch, a to aj po\u010das sp\u00e1nku \u2013 inform\u00e1cie, ktor\u00e9 \u017eiadne dom\u00e1ce meranie neposkytne.<\/li>\n<li><strong>MRPA<\/strong> Ide o dom\u00e1ce monitorovanie. Merania sa vykon\u00e1vaj\u00fa doma v stanoven\u00fdch \u010dasoch po\u010das nieko\u013ek\u00fdch po sebe nasleduj\u00facich dn\u00ed pod\u013ea protokolu, ktor\u00fd v\u00e1m poskytne odborn\u00edk a ktor\u00fd \u0161pecifikuje, ko\u013eko meran\u00ed sa m\u00e1 vykona\u0165 a kedy.<\/li>\n<\/ul>\n<p>Tieto testy existuj\u00fa preto, lebo lek\u00e1rska ordin\u00e1cia skres\u013euje v\u00fdsledky oboma smermi. Niektor\u00ed \u013eudia maj\u00fa vysok\u00fd krvn\u00fd tlak iba pred lek\u00e1rom, \u010do je situ\u00e1cia zn\u00e1ma ako efekt bieleho pl\u00e1\u0161\u0165a. A existuje aj opak, maskovan\u00e1 hypertenzia: norm\u00e1lny krvn\u00fd tlak po\u010das konzult\u00e1cie a vysok\u00fd krvn\u00fd tlak v ka\u017edodennom \u017eivote, ktor\u00fd by zostal nepov\u0161imnut\u00fd, keby ho nikto nemeral mimo tohto prostredia.<\/p>\n<p>Preto m\u00e1 organizovan\u00e1 hist\u00f3ria vo va\u0161om mobilnom telef\u00f3ne skuto\u010dn\u00fa v\u00e1hu. Nenahr\u00e1dza MAPA ani MRPA, ale je to inform\u00e1cia, ktor\u00e1 pom\u00e1ha odborn\u00edkovi rozhodn\u00fa\u0165 sa, \u010di sa oplat\u00ed po\u017eiada\u0165 o jeden z nich.<\/p>\n\n<h2>Ako zisti\u0165, \u010di je va\u0161e ramenn\u00e9 zariadenie spo\u013eahliv\u00e9<\/h2>\n<p>Dobr\u00e1 technika je so zl\u00fdm vybaven\u00edm zbyto\u010dn\u00e1. Pred k\u00fapou alebo \u010fal\u0161\u00edm pou\u017e\u00edvan\u00edm toho, \u010do u\u017e m\u00e1te v z\u00e1suvke, skontrolujte:<\/p>\n<ul>\n<li><strong>Schv\u00e1len\u00e9 spolo\u010dnos\u0165ou Inmetro.<\/strong> Tlakomery s\u00fa v Braz\u00edlii regulovan\u00e9 pr\u00edstroje a podliehaj\u00fa pravideln\u00fdm kontrol\u00e1m. Identifik\u00e1ciu n\u00e1jdete na obale a na samotnom zariaden\u00ed.<\/li>\n<li><strong>Zmerajte obvod pa\u017ee.<\/strong> Pomocou kraj\u010d\u00edrskeho metra zmerajte stred medzi ramenom a lak\u0165om a porovnajte ho s ve\u013ekos\u0165ou vytla\u010denou na samotnej man\u017eete. Ka\u017ed\u00fd model je vhodn\u00fd pre konkr\u00e9tny rozsah ve\u013ekost\u00ed a v\u00e4\u010d\u0161ie man\u017eety sa pred\u00e1vaj\u00fa samostatne.<\/li>\n<li><strong>Vyberte si model na ruku pred modelom na z\u00e1p\u00e4stie.<\/strong> Ke\u010f si m\u00f4\u017eete vybra\u0165: n\u00e1ramkov\u00fd monitor je ove\u013ea citlivej\u0161\u00ed na polohu a uhol a je n\u00e1chylnej\u0161\u00ed na chyby.<\/li>\n<li><strong>Pozrite sa na stav materi\u00e1lu.<\/strong> Nedr\u017eiaci such\u00fd zips, vyschnut\u00e1 hadica alebo netesn\u00e9 gumen\u00e9 tesnenie m\u00f4\u017eu sp\u00f4sobi\u0165, \u017ee zariadenie bez varovania podcen\u00ed tlak.<\/li>\n<li><strong>Vyme\u0148te bat\u00e9rie sk\u00f4r, ako sa vybij\u00fa.<\/strong> Slab\u00e1 bat\u00e9ria je tichou pr\u00ed\u010dinou zvl\u00e1\u0161tnych \u00fadajov v digit\u00e1lnych modeloch.<\/li>\n<li><strong>Prineste zariadenie na stretnutie raz.<\/strong> Porovnanie v\u00e1\u0161ho merania s meran\u00edm profesion\u00e1la je najjednoduch\u0161\u00ed sp\u00f4sob, ako zisti\u0165, \u010di hovor\u00ed nezmysly.<\/li>\n<\/ul>\n\n<h2>\u010co by malo by\u0165 nap\u00edsan\u00e9 ved\u013ea \u010d\u00edsla, aby kocka mala ur\u010dit\u00fa hodnotu?<\/h2>\n<p>\u010c\u00edslo samo o sebe ni\u010d nehovor\u00ed. T\u00e1 ist\u00e1 hodnota znamen\u00e1 r\u00f4zne veci, ak ste sa pr\u00e1ve zobudili, ak ste si pred hodinou vzali liek alebo ak v\u00e1s bol\u00ed zub. Preto s\u00fa pozorovacie polia aplik\u00e1cie rovnako d\u00f4le\u017eit\u00e9 ako samotn\u00e9 \u010d\u00edslo.<\/p>\n<ul>\n<li><strong>Presn\u00fd \u010das<\/strong> A \u010di to bolo pred alebo po u\u017eit\u00ed denn\u00fdch liekov.<\/li>\n<li><strong>Ak ste u\u017eili liek<\/strong>, ...aj ke\u010f zabudol \u2013 z\u00e1budlivos\u0165 je klinick\u00e1 inform\u00e1cia, nie d\u00f4vod na hanbu.<\/li>\n<li><strong>Ako si sa mal\/a?<\/strong>v pokoji, po pr\u00e1ci, v bolestiach, zle spal, h\u00e1dka, no\u010dn\u00e1 zmena.<\/li>\n<li><strong>Pr\u00edznak v danom okamihu<\/strong>, Ak nejak\u00e9 existuje, uve\u010fte slovo, ktor\u00fdm by ste ho op\u00edsali.<\/li>\n<li><strong>Ned\u00e1vne zmeny<\/strong>za\u010dal u\u017e\u00edva\u0165 nov\u00e9 lieky, vr\u00e1tane vo\u013enopredajn\u00fdch, zmenil d\u00e1vku, cestoval, zmenil sp\u00e1nkov\u00fd re\u017eim.<\/li>\n<\/ul>\n<p>Ke\u010f p\u00f4jdete na vy\u0161etrenie, prineste si cel\u00e9 obdobie, nielen tie najhor\u0161ie dni. D\u00f4le\u017eit\u00fd je vzorec: v ktor\u00fa denn\u00fa dobu v\u00e1m st\u00fapa krvn\u00fd tlak, \u010di po u\u017eit\u00ed liekov kles\u00e1, ko\u013eko nameran\u00fdch hodn\u00f4t bolo mimo rozsahu, ktor\u00fd v\u00e1m lek\u00e1r stanovil, a \u010di boli dni, kedy ste lieky nebrali.<\/p>\n\n<h2>Ako s\u00fa tieto aplik\u00e1cie financovan\u00e9 \u2013 a \u010do o v\u00e1s vedia.<\/h2>\n<p>Takmer ka\u017ed\u00e1 bezplatn\u00e1 aplik\u00e1cia na zaznamen\u00e1vanie krvn\u00e9ho tlaku sa spolieha na reklamy zobrazovan\u00e9 medzi obrazovkami s mo\u017enos\u0165ou predplatn\u00e9ho, ktor\u00e9 odstr\u00e1ni reklamy a odomkne spr\u00e1vy, z\u00e1lohy a viacero profilov. Je to legit\u00edmny model, pokia\u013e viete, \u017ee existuje a \u017ee predplatn\u00e9 je zru\u0161en\u00e9 v sekcii predplatn\u00e9ho v obchode s aplik\u00e1ciami, nie odstr\u00e1nen\u00edm aplik\u00e1cie.<\/p>\n<p>Treba zv\u00e1\u017ei\u0165 e\u0161te jeden bod. Anamn\u00e9za krvn\u00e9ho tlaku s \u010dasmi u\u017e\u00edvania liekov a pozorovaniami je pomerne podrobn\u00fd preh\u013ead zdravotn\u00e9ho stavu. Pred v\u00fdberom si overte, \u010di aplik\u00e1cia funguje bez registr\u00e1cie alebo vy\u017eaduje \u00fa\u010det, \u010di je mo\u017en\u00e9 hist\u00f3riu exportova\u0165 do s\u00faboru, \u010di existuje tla\u010didlo na trval\u00e9 odstr\u00e1nenie \u00fa\u010dtu a \u010do sa v ponuke obchodu uv\u00e1dza o zdie\u013ean\u00ed \u00fadajov s tret\u00edmi stranami. Denn\u00edk krvn\u00e9ho tlaku na svoju funkciu nepotrebuje kontakty, mikrof\u00f3n ani polohu.<\/p>\n\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>M\u00f4\u017eem si mera\u0165 krvn\u00fd tlak pomocou inteligentn\u00fdch hodiniek alebo fitness trackeru?<\/h3>\n<p>Tieto zariadenia meraj\u00fa srdcov\u00fa frekvenciu so zna\u010dn\u00fdm praktick\u00fdm vyu\u017eit\u00edm a niektor\u00e9 modely pon\u00fakaj\u00fa aj \u010fal\u0161ie funkcie. Krvn\u00fd tlak v\u0161ak st\u00e1le z\u00e1vis\u00ed od kompresie tepny man\u017eetou \u2013 bez nej sa jav\u00ed ako odhad, nie meranie.<\/p>\n<h3>Moje zariadenie vykazovalo v dvoch po sebe nasleduj\u00facich meraniach r\u00f4zne hodnoty. Ktor\u00fd z nich m\u00e1m zaznamena\u0165?<\/h3>\n<p>Zaznamenajte si obe merania. O\u010dak\u00e1va sa rozdielnos\u0165 medzi podobn\u00fdmi meraniami a pr\u00e1ve preto protokol vy\u017eaduje viac ako jedno. Zahodenie toho, ktor\u00e9 sa v\u00e1m nep\u00e1\u010dilo, je najlep\u0161\u00ed sp\u00f4sob, ako sa oklama\u0165.<\/p>\n<h3>M\u00e1m si mera\u0165 krvn\u00fd tlak ka\u017ed\u00fd de\u0148?<\/h3>\n<p>Z\u00e1le\u017e\u00ed na tom, na \u010dom ste sa dohodli s osobou, ktor\u00e1 v\u00e1s monitoruje. Nutkav\u00e9 meranie hladiny cukru v krvi nieko\u013ekokr\u00e1t denne zvy\u010dajne vyvol\u00e1va \u00fazkos\u0165 a hor\u0161ie v\u00fdsledky. Po\u017eiadajte o definovan\u00fd postup: ko\u013ekokr\u00e1t, v akom \u010dase a ko\u013eko dn\u00ed.<\/p>\n<h3>Prin\u00e1\u0161aj\u00fa prav\u00e1 a \u013eav\u00e1 ruka odli\u0161n\u00e9 v\u00fdsledky?<\/h3>\n<p>Mierny rozdiel medzi ramenami je be\u017en\u00fd. Preto sa oplat\u00ed mera\u0165 prv\u00fdkr\u00e1t na oboch ramen\u00e1ch, pri \u010fal\u0161\u00edch meraniach pou\u017ei\u0165 rameno, ktor\u00e9 malo vy\u0161\u0161iu hodnotu, a v\u017edy si zaznamena\u0165, ktor\u00e9 rameno bolo pou\u017eit\u00e9.<\/p>\n<h3>M\u00f4\u017ee mi aplik\u00e1cia poveda\u0165, \u010di je m\u00f4j krvn\u00fd tlak v poriadku?<\/h3>\n<p>Aplik\u00e1cia dok\u00e1\u017ee farebne odl\u00ed\u0161i\u0165 \u010d\u00edslo pod\u013ea v\u0161eobecnej tabu\u013eky a to je najm\u00e4t\u00facej\u0161ie. D\u00f4le\u017eit\u00fd je rozsah, ktor\u00fd pre v\u00e1\u0161 pr\u00edpad definoval odborn\u00edk, pri\u010dom zoh\u013eadnil vek, \u010fal\u0161ie ochorenia a lieky, ktor\u00e9 u\u017e\u00edvate. Zap\u00ed\u0161te si tento rozsah a ignorujte syst\u00e9m semaforov aplik\u00e1cie.<\/p>\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1ver<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e1\u0161 mobiln\u00fd telef\u00f3n je skvel\u00fd z\u00e1pisn\u00edk na zaznamen\u00e1vanie krvn\u00e9ho tlaku, ale hrozn\u00e9 zariadenie na jeho meranie \u2013 preto\u017ee n\u00edm jednoducho nie je. K\u00fapte si overen\u00fd tlakomer, merajte ho spr\u00e1vnou technikou, zaznamenajte si nameran\u00fa hodnotu do aplik\u00e1cie a prineste si \u00fadaje na vy\u0161etrenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Takto uroben\u00e1 technol\u00f3gia skuto\u010dne pom\u00e1ha pri kontrole hypertenzie. Ak sa urob\u00ed opa\u010dn\u00fdm sp\u00f4sobom \u2013 spolieha sa na \u010d\u00edslo vymyslen\u00e9 aplik\u00e1ciou \u2013 to s\u0165a\u017euje proces a m\u00f4\u017ee by\u0165 n\u00e1kladn\u00e9.<\/p>\n\n\n\n<h2>Pre\u010d\u00edtajte si tie\u017e<\/h2>\n<ul>\n<li><a href=\"https:\/\/manualdanet.com\/sk\/aplikacie-na-kontrolu-krvneho-tlaku-na-vasom-mobilnom-telefone\/\">Aplik\u00e1cie na kontrolu krvn\u00e9ho tlaku pomocou mobiln\u00e9ho telef\u00f3nu<\/a><\/li>\n<li><a href=\"https:\/\/manualdanet.com\/sk\/najlepsie-ultrazvukove-aplikacie\/\">Aplik\u00e1cie na sledovanie ultrazvuku a tehotenstva<\/a><\/li>\n<li><a href=\"https:\/\/manualdanet.com\/sk\/aplikacie-ktore-platia-za-registraciu-zarabaju-peniaze-na-vas-mobilny-telefon\/\">Aplik\u00e1cie, ktor\u00e9 platia za registr\u00e1ciu: Zar\u00e1bajte peniaze na svoj mobiln\u00fd telef\u00f3n<\/a><\/li>\n<li><a href=\"https:\/\/manualdanet.com\/sk\/aplikacie-na-kontrolu-srdcoveho-tlaku-na-vasom-mobilnom-telefone\/\">Aplik\u00e1cie na kontrolu srdcov\u00e9ho tlaku na mobilnom telef\u00f3ne<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Pre\u010do mobiln\u00e9 telef\u00f3ny nedok\u00e1\u017eu mera\u0165 krvn\u00fd tlak, ak\u00e9 u\u017eito\u010dn\u00e9 aplik\u00e1cie na monitorovanie a spr\u00e1vna technika merania krvn\u00e9ho tlaku doma.<\/p>","protected":false},"author":1,"featured_media":2147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","footnotes":""},"categories":[6,39],"tags":[],"class_list":["post-2146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplicativos","category-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Press\u00e3o Arterial no Celular: o que os apps registram e o que n\u00e3o medem - Manual Da Net<\/title>\n<meta name=\"description\" content=\"Nenhum app mede press\u00e3o s\u00f3 com o celular. 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