{"id":2146,"date":"2024-03-18T22:16:15","date_gmt":"2024-03-18T22:16:15","guid":{"rendered":"https:\/\/manualdanet.com\/?p=2146"},"modified":"2026-08-20T13:52:32","modified_gmt":"2026-08-20T13:52:32","slug":"kraujospudzio-matavimo-programos-mobiliajame-telefone-yra-revoliucija-sveikatos-prieziuros-sektoriuje","status":"publish","type":"post","link":"https:\/\/manualdanet.com\/lt\/aplicativos-para-medir-a-pressao-pelo-celular-uma-revolucao-na-area-da-saude\/","title":{"rendered":"Kraujosp\u016bdis mobiliajame telefone: kokias programas \u012fra\u0161o ir ko nematuoja"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Apie tai sklando daug klaidingos informacijos, o kadangi tema yra kraujosp\u016bdis, verta prad\u0117ti nuo to, kas svarbu: <strong>Jokia program\u0117l\u0117 nematuoja kraujosp\u016bd\u017eio vien tik naudojant mobil\u0173j\u012f telefon\u0105.<\/strong>. N\u0117ra program\u0117l\u0117s, kuri matuot\u0173 kraujosp\u016bd\u012f per kamer\u0105, ekran\u0105, pir\u0161t\u0105 ant jutiklio ar mikrofon\u0105. Tai, kas egzistuoja \u2013 ir yra tikrai naudinga \u2013 yra visai kas kita.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steb\u0117jimo program\u0117l\u0117s naudojamos <strong>registras<\/strong> Surinkite matavimus, atliktus tikru prietaisu, susisteminkite \u0161i\u0105 istorij\u0105 ir nune\u0161kite j\u0105 \u012f vizit\u0105. Kiekvienas, sergantis hipertenzija, \u017eino, kad gydytojas neklausia \u201ckokia dabar b\u016bkl\u0117\u201d, o kaip kraujosp\u016bdis keit\u0117si pastarosiomis savait\u0117mis. B\u016btent \u0161i\u0105 sprag\u0105 puikiai u\u017epildo mobilusis telefonas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kod\u0117l mobilieji telefonai negali i\u0161matuoti kraujosp\u016bd\u017eio?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kraujosp\u016bd\u017eio matavimui reikia nustatyti kraujo spaudimo arterijos sienel\u0117je j\u0117g\u0105. Prakti\u0161kai tai atliekama u\u017ekim\u0161us rankos arterij\u0105 man\u017eete, kuri pripu\u010diama ir l\u0117tai i\u0161leid\u017eiama, o jutiklis nustato ta\u0161kus, kuriuose kraujotaka atsinaujina. Tai mechaninis procesas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mobilusis telefonas neturi man\u017eet\u0117s ir negali suspausti arterijos. Kamera gali aptikti odos spalvos kitim\u0105 su kiekvienu \u0161irdies d\u016b\u017eiu \u2013 taip kai kurios program\u0117l\u0117s \u012fvertina kraujosp\u016bd\u012f. <em>\u0161irdies ritmas<\/em>, Ir tai i\u0161 tikr\u0173j\u0173 yra apytikslis skai\u010dius. Ta\u010diau \u0161irdies susitraukim\u0173 da\u017enis yra tai, kiek kart\u0173 \u0161irdis susitraukia; kraujosp\u016bdis yra j\u0117ga, kuria cirkuliuoja kraujas. Tai skirtingi dyd\u017eiai, ir vienas nevirsta kitu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tod\u0117l, jei program\u0117l\u0117 \u017eada j\u016bs\u0173 kraujosp\u016bd\u017eio vert\u0119 be jokio prijungto prietaiso, ji \u0161\u012f skai\u010di\u0173 sugalvoja \u2013 paprastai pagal am\u017ei\u0173, svor\u012f ir lyt\u012f arba tiesiog sukuria ka\u017ek\u0105 patikimo. <strong>Remtis \u0161ia informacija koreguojant vaistus arba sprend\u017eiant, ar kreiptis skubios pagalbos, yra pavojinga.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kokius naudingus dalykus daro program\u0117l\u0117s?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>U\u017era\u0161ykite kiekvien\u0105 matavim\u0105.<\/strong> Nurodykite dat\u0105, laik\u0105, naudot\u0105 rank\u0105 ir savo pad\u0117t\u012f (ramyb\u0117s b\u016bsenoje, po fizinio kr\u016bvio, prie\u0161 ar po vaist\u0173 vartojimo).<\/li>\n<li><strong>Parodykite evoliucij\u0105<\/strong> grafike, kuris ir atskleid\u017eia d\u0117sningumus \u2013 pavyzd\u017eiui, auk\u0161tas kraujosp\u016bdis tik ryte arba tik darbo dienomis.<\/li>\n<li><strong>Nepamir\u0161kite laiku vartoti vaist\u0173.<\/strong>, i\u0161 kur kyla didel\u0117 dalis nekontroliuojamos hipertenzijos.<\/li>\n<li><strong>Eksportuoti ataskait\u0105<\/strong> PDF arba skai\u010diuokl\u0119, kuri\u0105 reikia nune\u0161ti kardiologui, o ne suglam\u017eyt\u0105 popieriaus lap\u0105.<\/li>\n<li><strong>Atskirti pagal asmen\u012f<\/strong>, kai daugiau nei vienas asmuo nam\u0173 \u016bkyje matuoja savo kraujosp\u016bd\u012f tuo pa\u010diu mobiliuoju telefonu.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Kai kurie \u0161iuolaikiniai kraujosp\u016bd\u017eio matuokliai prie telefono prisijungia per \u201eBluetooth\u201c ir siun\u010dia matavimo rezultatus tiesiai \u012f program\u0117l\u0119, nereikia nieko \u012fvesti rankiniu b\u016bdu. Tokiu atveju prietaisas ir toliau atlieka matavim\u0105 \u2013 telefonas juos tik gauna ir i\u0161saugo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kaip teisingai i\u0161matuoti namuose<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Geriausia program\u0117l\u0117 nenaudinga, jei \u012fvedami matavimai yra neteisingi. Pagrindiniai dalykai, kurie daro didel\u0119 \u012ftak\u0105 rezultatui:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pails\u0117kite 5 minutes.<\/strong> Atsis\u0117dimas prie\u0161 matavim\u0105 n\u0117ra tinkamas matavimas. Matavimas i\u0161kart u\u017elipus laiptais arba po gin\u010do n\u0117ra tinkamas.<\/li>\n<li><strong>S\u0117d\u0117kite atremdami nugar\u0105.<\/strong>, P\u0117dos ant \u017eem\u0117s, kojos nesukry\u017eiuotos.<\/li>\n<li><strong>Ranka \u0161irdies lygyje<\/strong>, gulintis ant stalo \u2014 kabanti ranka pakei\u010dia vert\u0119.<\/li>\n<li><strong>Rankov\u0117s tinkamo dyd\u017eio<\/strong>, tiesiai ant odos. Per ma\u017ea man\u017eet\u0117 pervertina sl\u0117g\u012f.<\/li>\n<li><strong>Jokios kavos, cigare\u010di\u0173 ar sporto.<\/strong> per pastar\u0105j\u0105 pusvaland\u012f ir su tu\u0161\u010dia \u0161lapimo p\u016bsle.<\/li>\n<li><strong>I\u0161matuokite du kartus<\/strong>, su vienos minut\u0117s intervalu, ir u\u017era\u0161ykite abu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kada kreiptis pagalbos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To program\u0117l\u0117 negali sutvarkyti. Kreipkit\u0117s medicinin\u0117s pagalbos, jei j\u016bs\u0173 kraujosp\u016bdis yra labai auk\u0161tas ir j\u012f lydi stiprus galvos skausmas, kr\u016btin\u0117s skausmas, dusulys, nery\u0161kus matymas, silpnumas vienoje k\u016bno pus\u0117je arba kalbos sutrikimai. Tokiomis situacijomis nekartokite matavimo namuose ir nenaudokite program\u0117l\u0117s: kreipkit\u0117s \u012f sveikatos prie\u017ei\u016bros \u012fstaig\u0105 arba skambinkite SAMU numeriu 192.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ir reikia pasakyti akivaizd\u0173 dalyk\u0105: j\u016bs\u0173 gydytojas koreguoja antihipertenzini\u0173 vaist\u0173 doz\u0119, remdamasis j\u016bs\u0173 ligos istorija. Program\u0117l\u0117 skirta pateikti jam \u0161i\u0105 susistemint\u0105 ligos istorij\u0105, o ne j\u012f pakeisti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kaip i\u0161sirinkti sekimo program\u0117l\u0119<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cGoogle Play\u201d arba \u201cApp Store\u201d ie\u0161kokite toki\u0173 termin\u0173 kaip \u201ekraujosp\u016bd\u017eio dienora\u0161tis\u201c arba \u201ekraujosp\u016bd\u017eio registratorius\u201c. Vertindami patikrinkite tris dalykus: ar jis leid\u017eia... <strong>eksportas<\/strong> duomenys (nenorite b\u016bti susieti su program\u0117le), jei turite <strong>prieinama privatumo politika<\/strong> \u2013 Tai yra sveikatos duomenys, ir tai svarbu \u2013 ir jei formoje nurodyta <em>Sud\u0117tyje yra reklam\u0173<\/em> arba <em>Pirkimai programoje<\/em>, Taigi, \u017einote, ko tik\u0117tis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u016bkite atsarg\u016bs su program\u0117l\u0117mis, kuri\u0173 apra\u0161yme \u017eadama matuoti kraujosp\u016bd\u012f kamera arba pir\u0161tu ekrane. Tokio tipo program\u0117l\u0117s ne tik neveikia, bet ir da\u017enai pra\u0161o nereikaling\u0173 leidim\u0173.<\/p>\n\n\n<h2>K\u0105 rei\u0161kia du skai\u010diai, kurie rodomi ekrane?<\/h2>\n<p>Jei ketinate tai u\u017era\u0161in\u0117ti kiekvien\u0105 dien\u0105, verta suprasti, k\u0105 u\u017esira\u0161ote. Didesnis skai\u010dius yra sistolinis sl\u0117gis: kiek kraujas spaud\u017eia arterijos sienel\u0119 tuo metu, kai \u0161irdis susitraukia ir stumia krauj\u0105. Ma\u017eesnis skai\u010dius yra diastolinis sl\u0117gis, matuojamas intervalu tarp vieno \u0161irdies plakimo ir kito, kai \u0161irdis atsipalaiduoja ir pradeda pildytis krauju.<\/p>\n<p>Skirtumas tarp \u0161i\u0173 dviej\u0173 parametr\u0173 turi pavadinim\u0105 \u2013 pulsas \u2013 ir tai yra vienas i\u0161 dalyk\u0173, kuriuos specialistas pastebi \u017ei\u016br\u0117damas \u012f j\u016bs\u0173 matavim\u0173 serij\u0105. \u0160irdies susitraukim\u0173 da\u017enis, rodomas ekrano kampe, yra tre\u010dia informacija, nepriklausoma nuo kit\u0173 dviej\u0173: kiek kart\u0173 per minut\u0119 \u0161irdis susitrauk\u0117 atliekant t\u0105 matavim\u0105.<\/p>\n<p>Dvi id\u0117jos padeda i\u0161vengti nereikaling\u0173 kan\u010di\u0173. Pirma: kraujosp\u016bdis n\u0117ra fiksuota vert\u0117; tai kintamasis, kuris vis\u0105 dien\u0105 kyla ir krenta d\u0117l miego, fizinio kr\u016bvio, skausmo, kavos ir baim\u0117s. Vienas didesnis rodmuo nieko nediagnozuoja. Antra: hipertenzija diagnozuojama atliekant pakartotinius matavimus skirtingomis dienomis, kartu su klinikiniu tyrimu ir ligos istorija \u2013 niekada nesiremiama vienu blogu popiet\u0117s rodmeniu.<\/p>\n\n<h2>MAPA ir MRPA: tyrimai, patvirtinantys diagnoz\u0119.<\/h2>\n<p>Yra du testai, kurie tiksliai standartizuoja, k\u0105 daro neoficial\u016bs nam\u0173 \u012fra\u0161ai, ir \u017einant abu, galite suprasti savo ligos istorijos vert\u0119.<\/p>\n<ul>\n<li><strong>\u017dEM\u0116LAPIS<\/strong> Tai ambulatorinis kraujosp\u016bd\u017eio matavimas. J\u016bs praleid\u017eiate apie 24 valandas su prie k\u016bno pritvirtintu prietaisu, kuris automati\u0161kai matuoja kraujosp\u016bd\u012f u\u017eprogramuotais intervalais, \u012fskaitant ir mieg\u0105 \u2013 informacij\u0105, kurios negali suteikti joks matavimas namuose.<\/li>\n<li><strong>MRPA<\/strong> Tai nam\u0173 steb\u0117jimas. \u010cia atliekate matavimus namuose, nustatytu laiku, kelias dienas i\u0161 eil\u0117s, vadovaudamiesi specialisto pateiktu protokolu, kuriame nurodoma, kiek matavim\u0173 atlikti ir kada.<\/li>\n<\/ul>\n<p>\u0160ie tyrimai atliekami tod\u0117l, kad gydytojo kabinetas i\u0161kreipia rezultatus \u012f abi puses. Kai kuriems \u017emon\u0117ms auk\u0161tas kraujosp\u016bdis matomas tik prie\u0161ais gydytoj\u0105 \u2013 \u0161i situacija vadinama balto chalato efektu. Yra ir prie\u0161inga, u\u017emaskuota hipertenzija: normalus kraujosp\u016bdis konsultacijos metu ir auk\u0161tas kraujosp\u016bdis kasdieniame gyvenime, kuris likt\u0173 nepasteb\u0117tas, jei niekas jo nematuot\u0173 u\u017e gydytojo kabineto rib\u0173.<\/p>\n<p>\u0160tai kod\u0117l sutvarkyta istorija j\u016bs\u0173 mobiliajame telefone turi didel\u0119 reik\u0161m\u0119. Ji nepakei\u010dia MAPA ar MRPA, ta\u010diau tai yra informacija, padedanti specialistui nuspr\u0119sti, ar verta pra\u0161yti vieno i\u0161 j\u0173.<\/p>\n\n<h2>Kaip su\u017einoti, ar j\u016bs\u0173 rankos \u012frenginys yra patikimas<\/h2>\n<p>Gera technika bevert\u0117 su bloga \u012franga. Prie\u0161 pirkdami arba toliau naudodami tai, kas jau yra j\u016bs\u0173 stal\u010diuje, patikrinkite:<\/p>\n<ul>\n<li><strong>Patvirtinta \u201eInmetro\u201c.<\/strong> Kraujosp\u016bd\u017eio matuokliai yra reglamentuojami prietaisai Brazilijoje ir yra periodi\u0161kai tikrinami. Ie\u0161kokite identifikavimo duomen\u0173 ant pakuot\u0117s ir paties prietaiso.<\/li>\n<li><strong>I\u0161matuokite rankos apimt\u012f.<\/strong> Matavimo juosta i\u0161matuokite atstum\u0105 tarp peties ir alk\u016bn\u0117s ir palyginkite j\u012f su dyd\u017eiu, nurodytu ant pa\u010dios man\u017eet\u0117s. Kiekvienas modelis atitinka konkret\u0173 dyd\u017ei\u0173 diapazon\u0105, o didesni man\u017eet\u0117s parduodamos atskirai.<\/li>\n<li><strong>Rinkit\u0117s rankos model\u012f, o ne rie\u0161o model\u012f.<\/strong> Kai yra pasirinkimas: rie\u0161o monitorius yra daug jautresnis pad\u0117\u010diai ir kampui, tod\u0117l yra link\u0119s \u012f klaidas.<\/li>\n<li><strong>Pa\u017evelkite \u012f med\u017eiagos b\u016bkl\u0119.<\/strong> D\u0117l nebelaikan\u010dio lipnios juostel\u0117s, i\u0161d\u017ei\u016bvusios \u017earnos arba nesandaraus guminio sandariklio prietaisas gali ne\u012fsp\u0117j\u0119s nepakankamai \u012fvertinti sl\u0117g\u012f.<\/li>\n<li><strong>Pakeiskite baterijas, kol jos nei\u0161sikraus.<\/strong> \u017demas akumuliatoriaus lygis yra tyli keist\u0173 rodmen\u0173 skaitmeniniuose modeliuose prie\u017eastis.<\/li>\n<li><strong>\u012erengin\u012f \u012f konsultacij\u0105 atsine\u0161kite vien\u0105 kart\u0105.<\/strong> Papras\u010diausias b\u016bdas su\u017einoti, ar profesionalas kalba nes\u0105mones, yra palyginti savo ir profesionalo matavimus tuo pa\u010diu metu.<\/li>\n<\/ul>\n\n<h2>K\u0105 reik\u0117t\u0173 para\u0161yti \u0161alia skai\u010diaus, kad kauliukas b\u016bt\u0173 vertas?<\/h2>\n<p>Vien skai\u010dius nepasako istorijos. Ta pati reik\u0161m\u0117 rei\u0161kia skirtingus dalykus, jei k\u0105 tik pabudote, vaistus i\u0161g\u0117r\u0117te prie\u0161 valand\u0105 ar jums skauda dant\u012f. \u0160tai kod\u0117l program\u0117l\u0117s steb\u0117jimo laukai yra tokie pat svarb\u016bs, kaip ir pats skai\u010dius.<\/p>\n<ul>\n<li><strong>Tikslus laikas<\/strong> Ir ar tai buvo prie\u0161, ar po dienos vaist\u0173 vartojimo.<\/li>\n<li><strong>Jei i\u0161g\u0117r\u0117te vaist\u0105<\/strong>, ...net kai jis pamir\u0161davo \u2013 u\u017emar\u0161umas yra klinikin\u0117 informacija, o ne g\u0117dos prie\u017eastis.<\/li>\n<li><strong>Kaip tau sek\u0117si?<\/strong>: ramyb\u0117s b\u016bsenoje, po darbo, skausmo kamuojamas, blogai miegoj\u0119s, gin\u010das, naktin\u0117 pamaina.<\/li>\n<li><strong>Simptomas \u0161iuo metu<\/strong>, Jei toks yra, \u012ftraukite \u017eod\u012f, kuriuo j\u012f apib\u016bdintum\u0117te.<\/li>\n<li><strong>Naujausi pakeitimai<\/strong>prad\u0117jo vartoti naujus vaistus, \u012fskaitant ir nereceptinius, keit\u0117 doz\u0119, keliavo, keit\u0117 miego re\u017eim\u0105.<\/li>\n<\/ul>\n<p>Eidami \u012f vizit\u0105, atsine\u0161kite visas m\u0117nesines, o ne tik blogiausias dienas. Svarbu yra j\u0173 da\u017enumas: kuriuo paros metu pakyla j\u016bs\u0173 kraujosp\u016bdis, ar jis suma\u017e\u0117ja i\u0161g\u0117rus vaist\u0173, kiek rodmen\u0173 neatitiko gydytojo nustatyt\u0173 rib\u0173 ir ar buvo dien\u0173, kai nevartojote vaist\u0173.<\/p>\n\n<h2>Kaip \u0161ios program\u0117l\u0117s finansuojamos ir k\u0105 jos \u017eino apie jus.<\/h2>\n<p>Beveik kiekviena nemokama kraujosp\u016bd\u017eio dienora\u0161\u010dio program\u0117l\u0117 naudoja tarp ekran\u0173 rodomus skelbimus, o u\u017esiprenumeravus galima pa\u0161alinti skelbimus ir atrakinti ataskaitas, atsargines kopijas ir kelis profilius. Tai teis\u0117tas modelis, jei \u017einote, kad jis egzistuoja ir kad prenumerata at\u0161aukiama program\u0117li\u0173 parduotuv\u0117s prenumeratos skiltyje, o ne i\u0161trinant program\u0117l\u0119.<\/p>\n<p>Reikia apsvarstyti dar vien\u0105 aspekt\u0105. Kraujosp\u016bd\u017eio istorija su vaist\u0173 vartojimo laiku ir steb\u0117jimais yra gana detali sveikatos ap\u017evalga. Prie\u0161 pasirinkdami patikrinkite, ar program\u0117l\u0117 veikia be registracijos, ar jai reikalinga paskyra, ar istorij\u0105 galima eksportuoti \u012f fail\u0105, ar yra mygtukas, leid\u017eiantis visam laikui i\u0161trinti paskyr\u0105, ir kas parduotuv\u0117s s\u0105ra\u0161e ra\u0161oma apie duomen\u0173 bendrinim\u0105 su tre\u010diosiomis \u0161alimis. Kraujosp\u016bd\u017eio dienora\u0161\u010diui nereikia kontakt\u0173, mikrofono ar vietos, kad atlikt\u0173 savo darb\u0105.<\/p>\n\n<h2>Da\u017eni klausimai<\/h2>\n<h3>Ar galiu matuoti kraujosp\u016bd\u012f i\u0161maniuoju laikrod\u017eiu ar fitneso sekikliu?<\/h3>\n<p>\u0160ie prietaisai matuoja \u0161irdies ritm\u0105 ir yra labai prakti\u0161ki, o kai kurie modeliai atlieka ir kitas funkcijas. Ta\u010diau kraujosp\u016bdis vis tiek priklauso nuo arterijos suspaudimo man\u017eete \u2013 be jo tai, kas rodoma, yra apytikslis, o ne matavimas.<\/p>\n<h3>Mano prietaisas per du i\u0161 eil\u0117s atliktus matavimus parod\u0117 skirtingus rodmenis. Kur\u012f i\u0161 j\u0173 tur\u0117\u010diau \u012fra\u0161yti?<\/h3>\n<p>U\u017era\u0161ykite abu matavimus. Tik\u0117tina, kad pana\u0161i\u0173 matavim\u0173 skirtumai gali skirtis, tod\u0117l protokole nurodyta atlikti daugiau nei vien\u0105 matavim\u0105. Geriausias b\u016bdas apgauti save yra atmesti t\u0105, kuris nepatiko.<\/p>\n<h3>Ar man reikia kasdien matuoti kraujosp\u016bd\u012f?<\/h3>\n<p>Tai priklauso nuo to, kas buvo sutarta su jus stebin\u010diu asmeniu. Kompulsyvus cukraus kiekio kraujyje matavimas kelis kartus per dien\u0105 paprastai sukelia nerim\u0105 ir blogesnius rezultatus. Papra\u0161ykite apibr\u0117\u017etos rutinos: kiek kart\u0173, kada ir kiek dien\u0173 matuotis.<\/p>\n<h3>Ar de\u0161in\u0117 ir kair\u0117 rankos duoda skirtingus rezultatus?<\/h3>\n<p>Nedidelis skirtumas tarp rank\u0173 yra \u012fprastas. Tod\u0117l verta pirm\u0105 kart\u0105 i\u0161matuoti ant abiej\u0173 rank\u0173, v\u0117lesniems matavimams naudojant rank\u0105, kurios vert\u0117 buvo didesn\u0117, ir visada atkreipiant d\u0117mes\u012f, kuri ranka buvo naudojama.<\/p>\n<h3>Ar program\u0117l\u0117 gali man pasakyti, ar mano kraujosp\u016bdis geras?<\/h3>\n<p>Jis gali spalvotai koduoti skai\u010di\u0173 pagal bendr\u0105 lentel\u0119, ir tai yra painiausia dalis. Svarbus diapazonas yra tas, kur\u012f j\u016bs\u0173 atveju nustat\u0117 specialistas, atsi\u017evelgdamas \u012f am\u017ei\u0173, kitas ligas ir vartojamus vaistus. U\u017esira\u0161ykite t\u0105 diapazon\u0105 ir nekreipkite d\u0117mesio \u012f program\u0117l\u0117s \u201e\u0161viesoforo\u201c sistem\u0105.<\/p>\n\n\n<h2 class=\"wp-block-heading\">I\u0161vada<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">J\u016bs\u0173 mobilusis telefonas yra puikus u\u017era\u0161\u0173 knygel\u0117 kraujosp\u016bd\u017eiui registruoti, bet siaubingas prietaisas jam matuoti \u2013 nes jis tiesiog n\u0117ra toks. \u012esigykite patvirtint\u0105 kraujosp\u016bd\u017eio matuokl\u012f, i\u0161matuokite naudodami teising\u0105 technik\u0105, u\u017era\u0161ykite rodmenis program\u0117l\u0117je ir atsine\u0161kite duomenis \u012f vizit\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tokiu b\u016bdu technologija i\u0161 ties\u0173 padeda kontroliuoti hipertenzij\u0105. Kitaip tariant \u2013 pasikliaujant program\u0117l\u0117s sukurtu skai\u010diumi \u2013 ji trukdo ir gali b\u016bti brangi.<\/p>\n\n\n\n<h2>Taip pat skaitykite<\/h2>\n<ul>\n<li><a href=\"https:\/\/manualdanet.com\/lt\/programos-skirtos-kraujospudziui-kontroliuoti-jusu-mobiliajame-telefone\/\">Programos kraujosp\u016bd\u017eiui kontroliuoti naudojant mobil\u0173j\u012f telefon\u0105<\/a><\/li>\n<li><a href=\"https:\/\/manualdanet.com\/lt\/geriausios-ultragarso-programeles\/\">Program\u0117l\u0117s ultragarso ir n\u0117\u0161tumo steb\u0117jimui<\/a><\/li>\n<li><a href=\"https:\/\/manualdanet.com\/lt\/programeles-kurios-moka-uz-registracija-uzdirba-pinigu-jusu-mobiliajame-telefone\/\">Programos, kuriose mokama u\u017e registracij\u0105: U\u017edirbkite pinig\u0173 savo mobiliajame telefone<\/a><\/li>\n<li><a href=\"https:\/\/manualdanet.com\/lt\/programas-sirdies-spaudimui-valdyti-mobiliajame-telefone\/\">\u0160irdies spaudimo valdymo programos mobiliajame telefone<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Kod\u0117l mobilieji telefonai negali i\u0161matuoti kraujosp\u016bd\u017eio, kokios naudingos steb\u0117jimo program\u0117l\u0117s ir teisinga kraujosp\u016bd\u017eio matavimo namuose technika.<\/p>","protected":false},"author":1,"featured_media":2147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","footnotes":""},"categories":[6,39],"tags":[],"class_list":["post-2146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplicativos","category-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Press\u00e3o Arterial no Celular: o que os apps registram e o que n\u00e3o medem - Manual Da Net<\/title>\n<meta name=\"description\" content=\"Nenhum app mede press\u00e3o s\u00f3 com o celular. 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